Going Keto AWW
Author(s): The Australian Women's Weekly
Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it.
You should consult a dietician before fully committing to a Keto diet.
- : 9781925865738
- : Bauer Media Books
- : Australian Women's Weekly
- : 0.6
- : September 2020
- : 1.4 Centimeters X 19 Centimeters X 24.1 Centimeters
- : books
- : The Australian Women's Weekly
- : Paperback
- : 184