Total Meditation - Practices in Living the Awakened Life

Author(s): Deepak Chopra


A new and better way to achieve stress-free living from the master of modern meditationDeepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives.


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Product Information

General Fields

  • : 9781984825315
  • : Potter/Ten Speed/Harmony/Rodale
  • : Harmony
  • : 0.448149
  • : September 2020
  • : 1.15 Inches X 5.73 Inches X 8.29 Inches
  • : books

Special Fields

  • : Deepak Chopra
  • : Hardback
  • : English
  • : 336