Total Meditation Practices In Living The Awakened Life

Author: Deepak Chopra

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General Fields

Price : $41.99 AUD
ISBN : 9781984825315
Publisher : Potter/Ten Speed/Harmony/Rodale
Imprint : Harmony
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Weight (g) : 0.448149
Publication date : 01 September 2020
Dimensions : 1.15 Inches X 5.73 Inches X 8.29 Inches
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RRP : 34.99
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Product Type : books

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Author : Deepak Chopra
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Bind : Hardback
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Language : English
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Pages : 336
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9781984825315

Description

A new and better way to achieve stress-free living from the master of modern meditationDeepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives.