Breathe with Me : Using Breath to Feel Strong, Calm, and Happy
Author(s): Mariam Gates; Sarah Jane Hinder (Illustrator)
Breathe with Me guides young ones ages four through eight through eleven exercises to promote body awareness, calm anger and temper tantrums, self-soothe in fearful new situations, energize in the morning, and relax at bedtime. Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime.
Product Information
General Fields
- :
- : Sounds True, Incorporated
- : Sounds True, Incorporated
- : 0.44
- : 01 December 2018
- : ---length:- '9.75'width:- '8.25'units:- Inches
- : books
Special Fields
- : Mariam Gates; Sarah Jane Hinder (Illustrator)
- : Hardback
- : 2018
- : English
- : 32